Sports Massage Derby

Although the term 'sport' may imply that this treatment is favoured by sports people, it is equally beneficial to those who are physically active, whether it is occupational or recreational.

A constant build-up of tension in the muscles from regular activity leads to stresses on joints, ligaments and tendons, as well as in the muscles themselves.

A Sports Massage will target problem areas, increasing the suppleness and flexibility, increase blood circulation to speed up the healing of the damaged or stressed muscles, tissues and joints, and prevent further injury in the future.

If you have a training programme, whether it is running, team sports or gym based, regular Sports Massage will assist in prevention of injury. Regular Sports Massage will increase suppleness, agility and enhance performance.

Other treatments are available, please ask for details.

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